Thank you so much for your site and Constantine's research. Congratulations on being a long term survivor and your new book, Intimacy After Breast Cancer. You are so right about doctor's never telling us how bc affects intimacy issues and the changes chemo places on our bodies.
Dear Gina, You got a BIG fan right here....your site and the access to Constantine's advisements were critical to being able to parse all the info and facts out when I was diagnosed.
I think the problems that I have negotiating my way around the NoSurrender site are probably mine and not the site's. There is just such a huge amount of information that is indeed well organized that I feel like I'm wading into the weeds there. However, when I try and research something for some reason I can't get the search engine to sort or help me out. There's a similar problem here as oftentimes people like me put a non definitive title in the subject line (like "Help!")and then there ends up some technical information on a specific treatment. If the subject lines always used a word or reference to the specifics it would make researching easier. Just sayin
I agree that the problems are mostly my own. When I read the Edge-Cam research and recommendations I sometimes have difficulty understanding all the technical terms. I reread it several times for it to sink in. Sometimes I have questions, like what is the correct dose for Curcurmin? And should we be taking Selenium after treatment. I think I've figured out where to look at the Forum discussion. I do have problem searching in the forum to find the topic that Constantine may have talked about in the past. I don't want to ask the same question if it's already been answered. I kind of get lost when I'm searching.
I love the site and the information that it provides. I sure wish I knew about your site and this site when I was diagnosed.
Donna
DX IDC TNBC 6/09 age 49, Stage 1,Grade 3, 1.5cm,0/5Nodes,KI-67 48%,BRCA-,6/09bi-mx, recon, T/C X4(9/09) 11/10 Recur IM node, Gem,Carb,Iniparib 12/10,MRI NED 2/11,IMRT Radsx40,CT NED11/13,MRI NED3/15
Thank you all so much! I will definitely try to fix the Search feature! Your input is terrific! And thanks for mentioning the new book- I wrote it for all of us, I hope you like it hugs to you all, no surrender diagnosed tnbc 2001
Gina, I really like your website and find if very informative. Just today I printed out Constantine's Edge recommentations for supplements and went to the health food store and bought a lot of them (Curcumin, Green Tea extract, Fish Oil, Vitamin D). I finished rads three weeks ago so I can now take supplements again.
Sherri
DX IDC TNBC Oct. 27, 2009, age at diagnosis 45, Stage 1, Grade 3, <1 cm, 0/2 nodes, lumpectomy, Taxotere/CytoxanX4, finished Feb. 8, 2010, radiation completed Apr. 21, 2010.
Heidi, Curcumin is one of the most important sups you can take.....please check into it. Even researchers are trying to "weaponize" it for intravenous and other therapies with breast cancer....
1. Doctor's Best Curcumin C3 Complex with Bioperine (from Vitacost), 500 mg. I started out with 1 tablet after a meal but increasing it to 2. I plan to take at least 3 tablets based upon the Edge's recommendation of 1,500 - 2,000 mg.
2. Green Tea Extract, 500 mg, from NSI (Vitacost).
3. Resveratrol Grape Seed & Red Win Extracts, from NSI (Vitacost).
4. Selenium, 200 mcg.
5. Baby aspirin, coated.
I also take
1. D3 - 7,000 iu, along with Calcium, Magnesium, Zinc tablet.
2. Juice Plus - fruit and vegetable powders.
Based upon the Edges recommendation, I'm still considering Parthenolide, DHA & Melatonin. Are any of you taking these? Anything else?
I've tried Melatonin but can't get past the vivid dreams. I only took 3 mg of Melatonin. I've read that a time released formula is better so I may order a time released version in a higher dose to see if it works.
Donna
DX IDC TNBC 6/09 age 49, Stage 1,Grade 3, 1.5cm,0/5Nodes,KI-67 48%,BRCA-,6/09bi-mx, recon, T/C X4(9/09) 11/10 Recur IM node, Gem,Carb,Iniparib 12/10,MRI NED 2/11,IMRT Radsx40,CT NED11/13,MRI NED3/15
With melatonin, you have to work up to the therapeutic dose. The vivid dreams do get better, but I have to say that I am often groggy the next day. But I really feel well slept generally. If you drink coffee it knocks the groggy right out....I have not given up coffee because my integrative doctor likes the benefits of coffee for me right now--and anyway, the world is not safe if I haven't had my morning cup!
The DHA will come with a good EPA oil.....and helps the curcumin absorb a bit better because oil helps with absorption.
I haven't tried the parthenolide yet...still working on the chaos of what I am currently taking.
Oh what I'd give for a cup of coffee. I was a big coffee drinker, but after my first chemo I lost all desire for it. It was too harsh on my stomach. Instead all I can drink in the morning is green tea. I've maybe had 4 cups of coffee since last summer. I envy everyone that can have their coffee!
Donna
DX IDC TNBC 6/09 age 49, Stage 1,Grade 3, 1.5cm,0/5Nodes,KI-67 48%,BRCA-,6/09bi-mx, recon, T/C X4(9/09) 11/10 Recur IM node, Gem,Carb,Iniparib 12/10,MRI NED 2/11,IMRT Radsx40,CT NED11/13,MRI NED3/15
Donna, have you tried making homemade Chai? Basically it's regular tea made with a tablespoon of mulling spices, 1 t of lemon pepper, hot milk and honey to taste. It's not coffee but it is pretty yummy. (now if I could find a way to make it with blueberries I'd have it made!)
Donna, Oh my, green tea is so much better for you....go with that over coffee if you enjoy it and don't look back! I have heard that chemo can change the taste buds and it sounds like it is working in your favor...
Mainy, I love chai....but I never had a recipe so thank you for this one....it sounds yummy and I am going to try it. You can buy blueberry tea--I think I've seen it at Trader Joes or at natural food markets.
DX 1/14/10 TNB IIIC with one lymph 8 taxol 3 cisplatin 4/7 Dr cant feel tumor
occ in same breast and chest wall on 10/10 other breast and lymph Gemzar/Carboplatin lotto for Parp
I have another question regarding the recommendation for DHA. I was searching for products and it seems you can get just DHA or Omega3 with DHA. I don't understand the difference and which is better. Can anyone help?
Donna
DX IDC TNBC 6/09 age 49, Stage 1,Grade 3, 1.5cm,0/5Nodes,KI-67 48%,BRCA-,6/09bi-mx, recon, T/C X4(9/09) 11/10 Recur IM node, Gem,Carb,Iniparib 12/10,MRI NED 2/11,IMRT Radsx40,CT NED11/13,MRI NED3/15
This is not a easy question to answer because I have seen many doctors and I have an unusual combo of factors that affect how my answer would be interpreted, so please bear with me.
Over the first year after dx I met with several integrative docs....an MD at UCLA, a naturopath, and a ob/gyn who practices anti aging medicine, but has a genomic breast cancer protocol. I also called a consultant at Life Extension Foundation, and wrote to Constantine who composed the Edge CAM at Nosurrenderbreastcancer.org.
I cobbled all the data together and mixed in some of my own research from peer review journals available on the internet, along with some advisements from my brother (in law) who is an oncologist.
So you see, I saw a lot of different people, but I had to. Even though I was stage 1 with no lymph node involvement, being triple negative meant chemo was imperative. But I had secondary health issues that were incompatible with the chemo that was recommended, which was TC x4. Plus I had some peculiar tumor features, which were dismissed as meaningless by all the oncs I saw, but when I did my own research I learned this conclusion was mistaken.
So I saw many oncs, even flew to MD Anderson, and they all had varying concerns about my taking chemo with TC; and using Adriamycin was out because I had multiple heart related issues. But most of them felt it was medically manageable, even if I needed hospitalization. Then the top onc in the bunch told me that she had a patient like me in the hospital and she was not responding to medical management, so I felt the decision was made: no chemo.
Then I had other delays because of my liver or a lymph node and it was 7 months post lumpectomies and it was too late to start rads, so, no chemo, no rads.
I had to pursue a proactive protocol and so that is why I went with so many consultations and personal research. This approach is probably specific to me. If I had the slightest lymph node involvement, I would not have questioned the need for chemo at all. I would have followed exactly the recommendations given, but I would have probably taken vitamin D, curcumin and perhaps a few other sups, spaced safely away from infusion dates. Also, since chemo works for 48 hours or so, I would have taken MagOx to flush it out of my system after each infusion period if that was okay with the oncologist.
All of this would be a personal experiment and not really translatable to others because we just don't know....it is dangerous to step away on your own, or at least, very scary. For now we believe that triple negative cancer needs genotoxic therapy and I have to live with the reality that I didn't do it, and if I am wrong, well, that is a big one.
So, I am hesitant to post the names of the integrative doctors I saw, but will be happy to give the names privately to anyone who wishes to know. Plus, there are many excellent doctors besides the ones I saw, and I could give you those names as well, or I could give you the name index that I used to shop around.
I have a question about raising your WBC. Mine has always been at the lower end of the normal range even before chemo. I'm wondering if there is anything we can do or take to help increase the wbc.
I saw the Edge post this at the no surrender site about wbc:
Low white blood cell (WBC)levels/count - aka, leukopenia - can be influence by certain CAM
interventions which are immuno-stimulatory.The
three most critical vitamins are folic acid which should be supplemented
to 800 mcg/daily, B12 supplemented to 500 mcg daily (half a milligram),
and Vitamin C at 1000mg three times daily (in Ester C form).
Even more importantly, we know from robust data that
standardized echinacea(only as Echinamide), elderberry
extract (asSambucus (formerly Sambucol)), andrographis
(standardized to 10% andrographolides),
and Panax
American Ginseng (Panax
quinquefolius, only as Cold-FX) can all raise WBC and are powerfully
immuno-stimulatory, if the optimal formulation (as per the confirming
studies) is used; dose as per label, except for Cold-FX, which should
just be one capsule twice daily.[Note: click on names for link to
product standardized as per confirming studies].
Finally,
moderate physical
exercise - preferably a combination of aerobic, and resistance
(strength) exercise for 30 - 45 minutes daily can also increase WBC, and
themaximal benefit is likely to accrue from
combining these interventions, then re-test after approximately6 weeks.
DX IDC TNBC 6/09 age 49, Stage 1,Grade 3, 1.5cm,0/5Nodes,KI-67 48%,BRCA-,6/09bi-mx, recon, T/C X4(9/09) 11/10 Recur IM node, Gem,Carb,Iniparib 12/10,MRI NED 2/11,IMRT Radsx40,CT NED11/13,MRI NED3/15
Dear Donna, For immune stimulation, I have read that elderberry works and it is backed up by research. There is also a tincture made of several mushroom species (rec UCLA), I think it is called Mycoplex, or something like that. There is also: AveUltra (Avemar) and it's sister product Immpower (rec UCLA too). But originally I used corioulus mushrooms, which is the analog to PSK, which was used in the Japanese study on breast cancer. In Japan, all bc patients generally use some sort of mushroom immune boost, and PSK is the most popular. You also want to make sure you boost the right segment of your immune system--boosting certain cells is not necessarily where we should go--we need to modulate the immune system, not super charge it across the board.
i no this is going to sound crazy but i wanted to ask, i ordered some supplements for my mum from vitacost, just wanted to make sure its ok for her to take them.
She is about 6 weeks out from rads. I red some people are already taknig these but i wanted to double check before she starts. Im not familiar with the poducts or the brands as im from england and ive never heard of some of these before.
green tea 500mg
curcamin 500mg 3x daily
vitimen d3 2000iu plus calcium and magnesium
bolswellia acid
reverstaral
just seems a lot to be taking, wanted to make sure. thanks x
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