Mainy,
Vitamin D is holding many...not some the answer for all of us, and most MD's do not have a clue. Glad to see that Marie does. The dosages most doctors prescribe are way too low, and will tell you that 400 iu's are enough. Read the link that Ronda posted, or the ones in the news forum that I have posted.
What you weigh should determine the amount of D that you take. So...if a 20 pound child can take 2000 iu's and then some doctors tell you that is all you as an adult should take and you weigh 200 pounds....don't you think you should question that? They are not taught about D in med school, or have very little education on that, or any other vitamin or alternative medicines, as the drug companies sort of let that one slide when they wrote the medical books.

No money in what they cannot maufacture and sell to you to continue to make the billions that they do each and every year.
I know I keep telling you all to get Suzanne Somers book Ageless, and I doubt that many have. No I do not get a kick back for telling you

The antiaging field has many answers to the problems that all of us have. We are the sickest country in the world, our women are the sickest in the world, and just by virtue of the fact that most doctors only prescribe drugs, makes us even sicker.
The synthetic hormones are proven to cause cancer, and yet most doctors continue to prescribe them. So why are women allowing their doctors to prescibe them? Sure beats the heck out of me.

They cannot think for themselves?...they cannot read.?..the internet is only a keyboard away.
The Fosamax is killing women, actually causing bones to braek, and women are dying of espohageal cancer, and yet the women continue to take it? Why? Not me, and since I had been on it for many years, it will take years before it is out of my body. That scares the hell out of me, and should everyone.
D is a hormone, and one that we all need, and pregnant women should be taking 5000 iu's daily and all children should be taking it. The Vitamin D council has published the facts, and yet do you ever hear of a pediatrician prescribing it, or for that matter an OB/GYN? Oh no, be afraid, be very afraid while you are pregnant, and yet small children are developing rickets.
You had better believe that the thyroid plays a major function in our body, and yet they do not give the correct tests, and most doctors do not know how to read the tests. When all the hormones in our bodies are not in sync, cancer steps in very quietly and starts growing. Unfortunately, it seems that women receive improper or no care when it comes to the issue of perimenopause or menopause, and are told to "deal with it", and are given horses urine to help. Or take a Xanax, or another anti depressant or anti anxiety med. Sure as hell is not the solution, yet that is what most doctors prescribe. Take a melatonin to sleep...does wonders and is a natural hormone.
Now they want to outlaw biodentical hormones? Compounding pharmacists will be considered "outlaws" if they mix them? It is compounding pharmacists who mix the chemo.
Ok...enough...the book Anti Cancer, a new way of life, and the book Ageless are 2 good reads, and will really get you thinking as to what you want to put into your body and how you want to live the rest of your life.....especially after a dx of BC and treatments of chemotherapy and radiation. Time to think outside the box, as what we have been told for years and is "inside the box" sure as hell hasn't worked!
Hugs,
Nancy