Exercise during chemo |
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JulieKCA2013 
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Joined: Mar 12 2013 Location: United States Status: Offline Points: 217 |
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 Topic: Exercise during chemoPosted: Mar 31 2013 at 9:51pm |
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What does/did you do during chemo to stay active. Tonight I felt good and after pigging out on easter goodies I did a Jillian workout to ease my guilt. I need to find something with less impact for my "eh" days. I use to do yoga workouts in my younger days, but haven't in a long while.
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Dx 3-7-13 TNBC, 5cm pT2N1M0
3-19-13 ACx4, 5-14-13 Taxolx4 7-17-13 BMX ypT1N2M0(.9mm) 4/24 nodes. 10-8-13 completed Rads x 30 12-3-13 completed Eribulin Trial 10-18-13, 3-19-14 Bone/Ct Scan Clear |
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krisa
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Joined: May 21 2008 Location: Portland, OR Status: Offline Points: 1090 |
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Posted: Mar 31 2013 at 11:20pm |
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Walking is always uplifting if you can manage that. I did a few yoga stretches, too. Sometimes lying on the floor and doing a few leg lifts helped.
Remind yourself on those meh days-- This too shall pass. |
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HOC
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Joined: Mar 05 2013 Location: Seattle Status: Offline Points: 31 |
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Posted: Apr 02 2013 at 11:57am |
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I mostly just walk and do my physical therapy exercises (from the mastectomy). It's really hard on the meh days. Just do what you can and rest when you need to!
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